Do this special meditation
You are guided to do a special meditation to help release energies of others from your system. To do this you should sit, quieten your mind and ask for divine help, guidance and healing in your meditation. Feel your base chakra connected to the centre of the Earth and your crown chakra connected to God and the universe. Now intend that you will release any pieces of other people's energy and that they are put within golden bubbles and are allowed to float out of your body, up and away. Intend that these energies are blessed with divine healing and guidance as they leave you. This will make you light and free and will bring about positive changes in your life.
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