Here is my Reiki 1 & Self Healing Manual that you can download free (1MB). It has been constantly updated over the past few years and has much of this website content in it.
Here you can receive Reiki healing right now. Reiki healing is a divine healing energy that is safe and is always for the greater good. Here is what to do:
The image below has been attuned to Reiki healing energy and through it you can receive Reiki healing. In order to do this you should follow this brief preparation to get yourself into the right physical and mental state to receive healing.
Be mentally prepared to receive healing - to change your mental attitudes and beliefs about yourself and others. Be prepared to be happier and more contented. Be prepared to be physically healed and to let go of pain and fear. Get ready to be healthier and happier and affirm to yourself that you now receive abundant blessings. See before you endless possibilities for a more fruitful, fulfilling and loving life. Feel that you are now changing.
Sit quietly and think of your heart chakra - the energy centre in the middle of your chest that is related to unconditional love and happiness. Picture the sun at your heart chakra radiating intense light all through your body and as you do this feel your love for yourself. Know that your love for yourself is unconditional - that you can forgive yourself for whatever you have done in the past and feel your love for yourself is intense and beautiful. Feel that your love melts away your problems and worries and overcomes your fears.
In your head make a connection with that which you consider most loving, wise and divine, whether this is God, Angels, divine Reiki Masters or the universe and ask for complete healing. Feel a deep intent to be healed at every level of your being.
Have this image in front of you, fill yourself with love as the healing happens. Stay as long as you want in front of this image and receive Reiki healing.